Self-Regulation: Brain, Cognition, and Development

Andrea Berger - Self-Regulation: Brain, Cognition, and Development
Published: 2011-05-15 | ISBN: 1433809710 | PDF | 225 pages | 3 MB
Published: 2011-05-15 | ISBN: 1433809710 | PDF | 225 pages | 3 MB
As humans, we self-regulate whenever we adapt our emotions and actions to situational requirements and to internalized social standards and norms. Self-regulation encompasses skills such as paying attention, inhibiting reflexive actions, and delaying gratification. We need self-regulation for navigating in the social world (e.g., when we inhibit revealing a secret, even though it is tempting to tell it), academic life (e.g., when we study for the test, even though we would prefer to watch our favorite TV show), and much more--indeed, in every aspect of life.

Self-Regulation: Brain, Cognition, and Development.rar









