Duke Roufus Muay Thai Instructional Vol.1/2
English | 352x240 | MPG | 29.970 fps 1150 kbps | MP3 224 kbps | 1.08 GB
Learn Muay Thai full contact fighting from one of the best as 4 time World Heavyweight Muay Thai Champion Duke Roufus, widely considered one of the most technical heavyweights of all time, teaches everything he knows! This DVD set will help all fighters including Kickboxers, Muay Thai fighters and Mixed Martial Artists alike! This 8 volume DVD Set is packed with over 6 hours of the finest instruction you'll find anywhere on the subject garunteed. This series covers everything from basic Muay Thai concepts like footwork, movement and equipment to advanced techniques like counter striking, strategy and fight game plan. Every technique (knees, elbows, punching, counters, fakes, blocking and much more) is explained in great detail. A must-have Video Series for any wanting to learn the very best of the striking arts. Volumes Included are, Footwork & Defense Part 1, Muay Thai Footwork & Defense Part 2, Muay Thai Full Contact Punching, Muay Thai Full Contact Kicking, Muay Thai Elbows Knees & Inside Fighting, Muay Thai Combinations, Muay Thai Fighting Strategies, Muay Thai Equipment Workout & Duke Roufus In Action.