Hardwiring Happiness by Rick Hanson
WEB-Rip | MP4 | AVC1 @ 1 Mbit/s | 1280x720 | AAC Stereo @ 128 Kbit/s 48 KHz | 10 Hours | 3.4 GB
Genre: Self-Help, Psychology & Behavior, Neuropsychology | Language: English
You can have lasting, true happiness. Even in a life that is hard.
This conference is about how to use the power of everyday experiences to build up important strengths and resources for yourself such as mindfulness, compassion, courage, curiosity, and love.
Join neuropsychologist Rick Hanson as he interviews seven top-tier experts that will help you to learn how to face the brain’s negativity bias, take in the good, and hardwire happiness into your brain.