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Join Travis Eliot on a journey to Goa, India in “Yoga Evolution.” This holistic yoga flow journey is rooted within the exploration of one’s physical, mental, emotional, and spiritual bodies. Be prepared to be transported to another world steeped with devotion and the awe inspiring settings of practicing inside a Hindu Temple, a remote village courtyard, and on the beach at sunset. Beautiful music supports your vinyasa flow practice as you challenge your strength, flexibility, balance, cardiovascularity, stamina and your ability to stay calm, focused and relaxed. Prepare to leave this mini-vacation feeling invigorated and full of vitality.

MIND: Fitness expert Denise Austin has designed an exciting new blend of yoga, Pilates, and deep, focused breathing that will leave you feeling energized, strong and serene. You'll begin with yoga poses and instruction on proper breathing techniques to stimulate your mind and banish tension. BODY: In this segment, Denise guides you through an innovative standing Pilates approach that stabilizes the spine for a stress-free lower back while toning the tummy and firming arms and legs.

MIND: Fitness expert Denise Austin has designed an exciting new blend of yoga, Pilates, and deep, focused breathing that will leave you feeling energized, strong and serene. You'll begin with yoga poses and instruction on proper breathing techniques to stimulate your mind and banish tension. BODY: In this segment, Denise guides you through an innovative standing Pilates approach that stabilizes the spine for a stress-free lower back while toning the tummy and firming arms and legs. SOUL: In Soul, this refreshing workout is devoted to rhythmic moves and stretches that will energize your spirit and set it soaring!
40 minutes is all it takes to connect your Mind, Body, and Soul!

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values. Jackson was tagged as the “Zen master” half in jest by sportswriters, but the nickname speaks to an important truth: this is a coach who inspired, not goaded; who led by awakening and challenging the better angels of his players’ nature, not their egos, fear, or greed.

Bestselling author and spiritual guide Deepak Chopra invites you to become the kind of leader most needed today: a leader with vision who can make that vision real. Chopra has been teaching leadership to CEOs and other top executives for eight years, and the path outlined in The Soul of Leadership applies to any business, but the same principles are relevant in every community and area of life, from family and home to school, place of worship, and neighborhood. With clear, practical steps, you are led through the crucial skills outlined in the acronym L-E-A-D-E-R-S:

'Neo Soul: Chocolate Therapy 4' is the fourth installment in this series and features five Construction Kits. This product is inspired by Neo Soul and Gospel hit-makers Erykah Badu, Heston, Noel Gourdin, Jill Scott, Kirk Franklin, Aretha Franklin, and many more.