Ganon Baker Superman Training for Basketball
Time: 45:22 | Audio: Stereo@128 kb/s | Video: firstname.lastname@example.org fps 640x480 | Size: 528.25 MB
Superman Workout for All Players
In this extraordinary video, basketball skills guru Ganon Baker shares his own Superman Workout a series of intense, skill building drills designed to develop and refine basketball players of all skill levels.
Baker starts out with 22 stationary ball handling drills, moves on to 20 more shooting and scoring drills, and finishes off with 14 basketball specific conditioning drills.